🥄SERVINGS:  As shown above in Product Pictures ☝️

🏋🏻‍♂GOOD FOR: ZMA is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6. Zinc supports your immune system and muscles. Magnesium plays a role in metabolism and muscle health and helps manage sleep. B6 may boost energy.

  • ZMA, or zinc magnesium aspartate, is a popular supplement among athletes, bodybuilders, and fitness enthusiasts.

  • It contains a combination of three ingredients — zinc, magnesium, and vitamin B6.

  • ZMA manufacturers claim it boosts muscle growth and strength and improves endurance, recovery, and sleep quality.


  • boost immunity

    Zinc, magnesium, and vitamin B6 play key roles in your immune health.

  • aid blood sugar control

    Zinc and magnesium may help people with diabetes control their blood sugar levels.

  • help improve your sleep

    The combination of zinc and magnesium may improve your sleep quality.