đŸ§ȘPRODUCT TYPE: Complex Carbs.

đŸ„„SERVINGS: As shown above in product pictures.

đŸ‹đŸ»â€â™‚GOOD FOR:  Many athletes and people who want to gain muscle or body weight or want to improve athletic performance use products containing complex carbs as it is a rapid source of energy or calories. It is beneficial to anyone taking on rigorous endurance or muscle building exercise as it provides a quickly absorbed intake of carbs, which contribute to the recovery of your normal muscle function. This can help ward off the effects of muscle fatigue, but also can help with muscle growth following a workout.