PRODUCT INFO
🧪PRODUCT TYPE: Casein Protein
🥄SERVINGS: As shown above in product pictures.
🏋🏻♂GOOD FOR: Casein is a slow-digesting dairy protein that people often take as a supplement. It releases amino acids slowly, so people often take it before bed to help with recovery and reduce muscle breakdown while they sleep. Several studies have shown it helps boost muscle growth, along with a ton of other benefits.
- Antibacterial and immune benefits: Some cell studies suggest it may provide antibacterial and immune benefits and reduce high blood pressure.
- Triglyceride levels: One study in 10 overweight individuals found that it reduced triglyceride levels after a meal by 22%.
- Reduction in free radicals: Some of the peptides in casein protein powder may have antioxidant effects and fight the buildup of harmful free radicals.
- Fat loss: One 12-week training study found the average fat loss among people taking the supplement was three times greater than in a placebo group.
- Reduction in free radicals: Some of the peptides in casein protein powder may have antioxidant effects and fight the buildup of harmful free radicals.
- Fat loss: One 12-week training study found the average fat loss among people taking the supplement was three times greater than in a placebo group.